A pathway to reach your goals and unlock your potential
Personal Training
Strength and conditioning
Injury prevention and rehab
Weight loss and aesthetics
Sport specific and athletic performance
With over 15 years coaching experience, Ben understands the balance between training, work, and family. Making the most of the time you have and using it effectively.
Ben can help you achieve your goals whether that’s improving your overall health, mobility and strength or if you have athletic performance and event-based ambitions.
Ben has completed his NZIHF Fitness Leader level 4 and NZIHF Personal Training Diploma Level 5 Personal Training Courses at the New Zealand Institute of Health and Fitness.
With a wealth of experience coaching many sports including swimming, running and triathlon programs, along with strength and conditioning programs for a variety of athletes, let Ben help you love what you do and reach your goals.
Start your journey here…….
Pricing list
30 min PT session $50
45 min PT session $70
Coaching program $57 per week
Tell your story and find out how we can help.
Interested in transforming your fitness journey?
Provide us with some details and we will promptly get back to you.